SWEET DREAMS

In 2014 I self-published my first book, Sweet Dreams, a semi-autobiographical story about the little and not so little synchronicities that began my spiritual journey. I call them synchronicities because they were events that occurred once and while I wasn’t aware of what was happening then, I recalled them later on and knew they were important to my spiritual growth.

Lying awake at night listening to album sides of Meatloaf’s ‘”Bat Out of Hell” as an adolescent in the late 1970s, I wondered what happened to us when we died. I knew about the soul within us from sermons I was forced to listen to in church growing up. What happened to all of those souls? A few short years later I would be distraught about my best friend’s soul when she passed away suddenly.

And, it was because of that event that my spiritual journey went up a level. When I left home shortly after her passing to live briefly with my grandparents in Florida (in the book it was New Mexico where Rosie relocated to be with her grandmother).

Grandma Shirley, (I used my actual grandmother’s name in the book), was the first person to talk to me about death and dying and that it was okay to grieve for my friend. But, one day she worked a conversation of reincarnation into our lunch. It went completely over my head. She talked about deja vu: grandma Shirley knew she’d been here before. I recalled a nightmare that I had prior to my best friend Spacey’s passing one day and immediately told her about it. It was a dream about how I had found her body. I asked my grandmother if my dream was what caused Spacey’s death. She assured me I did not and explained it was a prophetic dream. I felt safe talking with Grandma Shirley about this. She was never uncomfortable or dismissive when I had questions.

Dreams increased from that point: prophetic and visitations. Dreams were guiding me and healing me. Another teacher appeared when my grandmother made her transition. More teachers would appear and events and dreams increased because I was ready to move forward on my spiritual journey.

When I finally started to write Sweet Dreams, I knew that I wasn’t alone. One presence that made herself known was Spacey. She cheered me on and cracked me up when she said this story would be a great movie and gave me gentle nudges when I wanted to stop writing. I have always said that I am not a writer but I am proud of this story. It is a story of healing and love and friendship.

Afraid of Dying

photograph by Leslie Sheraden

“You have to stop that.” , a friend recently told me. “Just think about living your life.” This was in response to me telling her that I was afraid of dying. After two brushes with death within three months I was wondering when the next one  would happen. Everthing comes in three’s.

The beginning of this year was my first brush with dying  after falling and hitting my head on a rock. I recalled seeing white and feeling paralyzed. I don’t recall how much time passed, but I was able to feel everything again and get up and find help. My first thought was no one will know I’m here. Two months later a car accident that totaled my car could have killed me. Miraculously, I had only bruises and a couple of contusions. My primary concern in both of these accidents was that I get a message to my twenty-something children in the event of my death: That I love them.

I had only been afraid of my own death one other time. Shortly after the birth of my youngest child I’d had a dream where everything was dark. A man rode up to me on a motorbike and I had a choice to stay where I was – which was not great, or to follow him out of the dark, fiery, dingy cave. Having been fairly new to interpreting my own dreams I didn’t know yet that the dream was not about literally dying. But, it  terrified me. I had a new baby and a toddler to care for, and they needed their mom.  I didn’t have time to die.

During a past life regression I had been murdered and saw my soul leave my body and float above it, then go through a blue tunnel to the other side. It didn’t hurt during the regression and the sensation of crossing over was peaceful. I felt love and happiness on the other side (of the veil).  

I thought about the meaning of both accidents and what the universe might be telling me. One accident might be random, two are not. I’ve said that I am not afraid of dying after experiencing my past lives. However, my own mortality made me realize I am afraid of leaving loved ones behind. And there’s more that I want to accomplish.

Crossed Over Loved Ones

I believe that when our souls leave our human bodies they go to the Other Side of the veil. They go home. When I recalled  my soul leaving its body in a past life during past life regression therapy, it did not hurt. While the action of my death in that life may have been painful, I did not experience that during the past life recall.  I did not feel panic or that I wanted to leave. In fact, it felt quite natural. As I went through the blue tunnel, where departed souls travel to the  other side, I felt pure love, lightness and peace. It was not at all scary as I once believed death to be.

When Spacey passed away, the pain that I felt in my body, head and heart was impenetrable. No amount of hugs and hand holding would have lessened the pain. No one talked with me about death, except for expressing sympathy. I only knew from church sermons when I was young that when we die we go either to Heaven or Hell. I hoped she would go to Heaven.  I only knew that she was gone and I would never talk with her again. Eleven years later when Grandma Shirley passed on, I understood more about the soul; where it is after the body is no longer needed for its journey here. It did not mean that I missed her any less or that I did not mourn her.  I recalled our talks  a year or so before she left this world about reincarnation and that death was a part of the life cycle. 

As more loved ones passed, understanding grew and pain lessened. I knew that they passed from the physical world to the spirit world. They are still with us in spirit. When I was first aware that I was experiencing visitations I knew that it was communication from crossed over loved ones.

Linda was a co-worker at a media company we worked for in  New York. We both worked in accounting: she was the  accounts payable and accounts receivable bookkeeper,  I was an office clerk. I was younger than her by about twelve years; she was married with older children. I was recently married and was starting my family. She was supportive of me and I looked up to her. One morning on the radio a news report said a young man had been killed in a motorcycle accident. He was Linda’s youngest son. I was heartbroken for her.

A few years later I had a dream.  Linda and I were sitting at her desk. She was cross training me on an aspect of her job. She was sitting in front of her computer and I was sitting to her left. On my left were three beige 4 drawer lateral filing cabinets. While Linda was showing me something, I suddenly looked up at the end of the cabinets. I knew someone was there. A young man I did not know was wearing khaki pants and a waist length brown jacket, unzippered. He casually walked from behind the cabinets, looked right at me and said, “Please tell my mom I’m okay.” And kept walking. I had never met her son but I knew this was him in  my dream. Later, when Linda was training me on something I would be doing for her, we were sitting just as we were in my dream. I related this message dream to her. At first Linda did not believe that souls could connect with us in our dreams or connect with us at all. But she thanked me for telling her.

My visitations with Peggy during automatic writing, Spacey getting my attention while I followed a service truck that bore her nickname, and Grandma Shirley sitting next to me in bed talking to me and others that I knew that have visited me in different ways, have shown me that we all transform from the physical world to the spirit world. Physical death is not the end. My crossed over loved ones wanted me to know this and that they are just visiting.

*all photos by Leslie Sheraden

First Inklings

In the Beginning

As an adolescent, whenever something was bothering me or causing me anxiety, and as a teenager what didn’t, I would turn on the radio and keep it on all night, falling asleep to the music that the late night and overnight dee-jays played. It’s a coping mechanism I use to this day, although now I have a playlist on my iPhone. One particular late night or rather early morning I had suddenly woken up, restless. I did not know the source of my restlessness that spring night. Maybe it was school.  As I laid in my bed, tilting my head a little toward the window, looking up at the starry sky, a frightening thought cracked open the  darkness and illuminated the reason for my restlessness. I wondered: what happens to us when we die?

I tossed and turned all night, grateful for the radio as company. WNEW-FM in New York City was then a progressive rock radio station, adopting that format in the late 1960’s (The format changed again in the late 1990’s.) They were playing album sides of their featured record of the week, Meatloaf’s Bat Out of Hell, which was destined to become a classic; it was an album that had spawned a few great songs already in regular rotation on the iconic radio station. I had come to love radio because of my dad. He almost always had the radio tuned to the New York City  radio station.  I loved rock and roll music and listening to the deejays. They were intelligent, articulate and knew so much about the music they played. Listening to the radio became the inspiration for me to  want to pursue a broadcasting career and a lifelong interest in rock and roll history. But I digress…

I kept looking out of the window from my bed into darkness that seemed to go on forever.  Night time does that when I cannot get back to sleep. The night becomes elongated adding to the worrisome thoughts moving around in my head.  The reassuring voice of the overnight deejay and the music playing on the radio  redirected my thoughts on death and dying which should have been the least of my worries at such a young age. What is curious is that it should wake me up from a brief slumber and haunt me for much of that night.  How did that happen? 

What if the soul of every human being  was crammed up into the atmosphere. Where else would they go? The bodies went to heaven or hell depending on if they were good Christian people or not. Or so  my grandmother Evangeline said. My sister Angela and I learned from a very young age that if we didn’t accept Jesus  we would go to hell, although we did not understand what hell was. All of that was too abstract for small children, not to mention frightening. We both now  believe that this is not what happens. It would never have occurred to me to ask anyone else  what happens when someone dies. I didn’t think my mom and dad would have had better answers to my questions about death. But I never asked them.  

My teenage logic told me that souls somehow left the body and went up into the sky. So there must be infinite sky to accommodate the same number of souls. All the humans who have ever lived – for thousands or hundreds of thousands of years – would have a soul up in the  sky or heaven beyond the sky: cave people, Druids, Egyptians and people throughout the centuries to that night in the late 1970’s.

With the music still playing on the radio, I thought more about deep space. This first inkling about the universe generated so many questions. What else is out there besides souls floating around in the congested sky? How far up is heaven and can it be seen with the naked eye? Why do we die and not live forever? It would be about a decade before I would learn that each soul lives on after its incarnation on earth and can have more than one life here.  Other life experiences as a teenager and as a  young adult would take place before I would come to believe that. Eventually, my restlessness and endless thoughts surrendered to relaxation and I fell asleep, the stars lighting up the still night sky.  

And so began my spiritual awakening.

Remembrance

On Sunday, September 27, 1981 I called my close high school friend , “Janie” (not her real name) to check in with her. I had not spoken with her in a couple of weeks. I had graduated high school three months earlier and while I was happy to be out of high school, I did miss seeing the friends I had left behind. They were seniors now, their last year before exiting school and entering the next phase of their lives. So, it was her uncle who, after I asked to speak with her, wanted to know who I was and what I wanted. I told him who I was and explained I was a friend of hers from school. What he said next really stunned me, paralyzed me actually. He told me she died the night before, a car accident, and the date the funeral would be held.

For the first year following her death I could not get over it. Whenever a song or group that we liked came on the radio I felt the pain physically in my gut. I always remembered her birthday and the date of her death two days later as the years went by. Eventually, she faded to the background as I started a career, entered and exited relationships, got married and started a family. It was while I was driving to work one morning in the early 2000’s, after both of my children were on the school bus, that I received a message from her. The reason she chose that moment was mysterious but effective.

Shortly after that I would begin writing what I could recall from our brief school years together. At first it was just a few memories, the obvious ones like the favorite band that brought us together. Then the little things like passing notes in school, boys, what she wore, her hair. The more I started to write down the details the more I recalled. Then the tears came and the heartbreak all over again. I could not believe some of the little and big things, nuances, her sense of humor and other memories that I had forgotten or suppressed over the years.

I turned it into a short story in 2014. ‘Sweet Dreams’ was inspired by our friendship and my own spiritual journey up to that point.

I still feel her around me sometimes. I have wondered how she would have reacted to the grunge movement in the early 1990’s that ushered in Alternative rock. She may have said it’s all rock and roll. I wondered if she would be a drummer in a band as she always dreamed of and what she would think about other women rockers. In 1981 there was Debbie Harry, Joan Jett and the Go-Go’s. Would she have been among them one day?

What I know for sure is that there is a reason for everything. The answers are not always offered up. Maybe it’s just meant to be a mystery. Whatever the reason, she is still in my heart and always will be.