….to forgive, divine.

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Forgiveness is for us – to forgive someone who has hurt us . To forgive is “for giving” to ourselves. We don’t have to forget what was done to us. We are not responsible for the burden. Forgiveness is getting rid of that burden so that we can move forward. Without forgiveness we remain right where we are.

A few years ago I went to see James Van Praagh at the local civic center, getting tickets as close to the stage  as possible – as soon as they went on sale. I didn’t get the meet and greet passes, just the tickets to see and hear what the famed medium had to say up close and not miss any wisdom he could share. He talked about the other side, his experiences, how he got started- his whole bio – pretty much everything I had already read about him.

Toward the middle of his appearance he was going to deliver messages from loved ones on the other side for a lucky few in the audience.  Before ending his monologue he wanted to preface the readings by stressing to everyone in attendance  in the auditorium the importance of being non-judgmental. He talked about why we should not judge people who have hurt us or wronged us and the reason for that is because of the Life Review.

When souls cross over to the other side they go through a life review. Every soul sees their life in review: the good, the bad and the ugly. Every soul that chooses to have a human experience  has a lesson or lessons to learn on planet earth. So, the purpose of the life review is to review our souls experience in that life. Did the soul accomplish the lesson or lessons? If not, the soul can choose to learn it in it’s next incarnation.  I can say I have finally learned one of my soul’s lessons after several life times. (My guides and I will be high-fiving in my booth!)

Sylvia Browne, Shirley Maclaine and others have written about the Life Review. There is a scene depicted in the 1991 movie “Defending Your Life” starring Meryl Streep and Albert Brooks. Both of their characters have crossed over and they and others enter their respective Life Review booths.  Shirley Maclaine has a cameo in the movie to explain to those who have just crossed over how to operate the Life Review machine.   

James explained  to everyone that when each of us transforms – from the physical world to the spirit world –  what the soul sees from this review is much harder to watch than having someone judge them harshly or any regret they have for what they should or should not have done during this lifetime.

Being judgmental is what humans do. I believe it is a habit that is learned in childhood and  through peer pressure and before you know it, it’s become an unhealthy, negative, and hurtful habit.

And the thing about being judgy is that it doesn’t only hurt the person we’re judging, but like a boomerang it comes back to us. So, in effect we are hurting ourselves when we judge others. It’s one of those universal laws that what we put out comes back to us.

I have forgiven a lot of people in my life, including myself – it is a good feeling. Sometimes I still judge (my human-ness) but I try to be mindful of the importance of not being judgmental. I really don’t want my Life Review to hurt too much. Life as it is here on earth hurts enough.

 

Nightmares & Sleep Paralysis

 

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The only thing that nightmares and sleep paralysis have in common is that they are frightening.  All comparisons end there.

Nightmares are thought to be brought on by anxiety in the dreamers waking life.  In my research, I have spoken with adolescents and adults who shared with me their nightmares and more often than not they told me about their anxious feelings prior to that night’s sleep. The actual events in the dream did not depict what the anxious feeling was about every time; however they were mostly about school, work, and other life events that may cause stress, but not always.

Sometimes a message is contained within the nightmare but the events in the dream may seem freaky, grotesque, horrific and incredible.  The dream may resemble a horror movie in that way.

Here is one nightmare I had that illustrates this.

A young man I work with was the junior manager on duty the night there was a huge explosion. Blood and body parts were everywhere.  A rock band was playing on stage – the explosion happened after the first set. He was overwhelmed with the aftermath of the massacre. His boss – the senior manager – would not help him; instead she walked away, leaving him to clean up the mess. No sooner that he did that, that the explosion happened again, after the bands second set. At this point, I knew the perpetrator wasn’t the senior manager (in this dream she is the one who is overwhelmed).  It was someone I did not recognize. My search to find the senior manager was futile. I knew she wanted no part of this. She was not supportive of the junior manager.  I helped him to clean up the body parts.  I noticed that blood saturated the carpet.

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Occasionally I have had a dream where suddenly I’ll be unable to move or scream for help. It feels as though someone or something is sitting on top of me, keeping me from moving and not only that but I cannot breathe. I’m aware that I must be dreaming as I struggle to get out from under the thing that is holding me down and force myself to roll off the bed or kick the person next to me so that they’ll hit me and I’ll wake up.  If feels as though I know I’m dying.  Sometimes I’ve stopped fighting. Other times I keep fighting so that I can wake up from this nightmare. Only it’s not a nightmare.  And, as I will explain, this “dream” is not brought on by anxiety. This is a phenomenon called sleep paralysis. The psychic Sylvia Browne called it astral catalepsy because this happens during the soul’s astral travels.

Every night while our human bodies are at rest our souls leave the body and travel or visit.  Our soul astral travels to different planets, universes, or the other side. The soul’s home is the other side. Our human bodies are the home to our souls while it is learning here on earth. The same is true on other planets or universes. Our soul keeps learning on the other side, too, but on earth the learning is more accelerated.  Likewise our soul can travel or visit anywhere on planet earth as well.  If this is hard to wrap your mind around, stay with me.

What is happening during sleep paralysis is that our souls are leaving the body while it is sleeping. The soul can also leave the body during meditation, too, but the body isn’t sleeping. The mind and body are only semi-conscious. And so what happens when the body is either just leaving or just returning from its nightly travels, the semi-conscious mind – not fully asleep – panics. It knows that the soul is half in and half out of the body. Whatever we see or hear in that dream is what the soul is experiencing at the time it gets “caught” entering or leaving the human body while it’s in the unconscious or semi-conscious state.

Nightmares, recurring, pre-cognitive and visitation dreams, as well as other dreams that we experience every night that may not fall into a type have information to relate to us. Sleep paralysis does not have information or a message for us. What it does show us is that our soul does move around while the human body is sleeping. It shows us that we are more than just our physical body.